The process of EFT, wherein one taps on meridians in the fingers or other points, appears to be a body-mind process for releasing points of resistance to positive manifestation and a means of staying focused on the release activity by being physically involved. Would Eden discuss the process and why and how it works? Does Eden have any guidance on how to improve upon the EFT process or how to better facilitate releasing resistance?
EFT involves tapping on meridian points, which are also chakra and mini chakra points. They are centers of energy on the body where emotions are likely to be stored. Tapping on them helps them “wake up” or activate, so that they can more easily release emotions or blockages. Further, when one is tapping and talking, the tapping allows one to remain more aware of how the body is reacting to the words that the mind is forcing it to say. So good body sensations are noticed. Bad sensations are noticed. This gets one in tune with the body as it is meant to be used: as a guide and friend that helps the mind stay in tune with the soul. When the mind is NOT in tune with the soul, or when your words are out of alignment with your desires, the you will feel physical comfort. Pay attention to it, and seek words and emotions that make you feel great in your body, then you will get to where you want to go quicker, easier.