For those of you living in the Northern Hemisphere, the North wind is one of your most easily accessed and greatest resources for healing and rejuvenation of the physical body, particularly on a cellular level and for your DNA. The North wind, originating far in the snowy realms of the North Pole, carries with it all the energies and ions of the aurora borealis, which is sent to earth by the healing intent of the Sun. These ions have the ability to pass through clothes and even your body, and activate your DNA to heal your physical body on a cellular level.
When the North wind blows, sand outside and lift your arms over your head, and turning slowly this way and that, and allow yourself to be bathed in its healing energies. This only need be done for one to two minutes to acheive beneficial results, though of course the more often it is done the better you will feel.
For those of you living in the Southern hemisphere, the South wind carries your healing ions. The closer you live to the poles, the more ions you winds carry, and the greater the healing effect of the Wind.