Tag Archive: stress

Worried about the US Elections? Don’t be.

Dearest Eden, I am so stressed about the U.S. election and the hate and the candidates. Any wisdom to share? Thanks, N.

Dear N.,
The elections are a process. Just a process. No evil, no good. Just an expansion and a shifting of the world. All will be well. We have already told you thins. Relax. Settle down. Do not fear the future. Good things are coming, humanity is growing, and yes, as we say, these are growing pains. But all will be well. Christmas will be good.
New expansions are coming. The world is changing. All is good and well and do not fear. Love is here.
Blessings
Eden

Keep Calm & Carry On, a Channeled Message for October 2012

Dear Ones,

How do you feel? Are you tired? Are you anxious? Do you jump from day to day alternately feeling relief and upliftment, only to be plunged back into emotionality and drama the following afternoon?

You are not alone. And it is OK. This, too, shall pass. As you know, and we know you know, there is a great awakening going on right now on your planet. But we also know you know that it is not always a pleasure being awoken and shifting gears to get out of bed. The alteration of consciousness is no task for the fearful. It takes courage and willpower to meet it head on with resilience and equanimity.

It is perfectly normal for your body and spirit to require time and rest to adjust to the current vibrational shift. Just as one gets tired after a long day of work or full day of activity, so might many of you feel very tired upon waking. Why? Because you are doing monumental work while you sleep, that is why! Your body’s holographic imprint is shifting, while your soul is working hard on various levels.

Let’s look at what your soul is doing.

First of all, while you sleep part of your soul is reconnecting with other souls in its soul group so that it can hold its highest vibration and receive energetic infusions that help you retain your highest resonance while you are awake. While you sleep you are connecting with source and realigning with your soul purpose. Then, your soul is working. Yes, working! Without exception, every soul has work that it does on the astral plane now and again. Some of you do this work relentlessly, night after night, and others of you do it sporadically, when you are called. Some of you help newer souls work align with the physical realm which is still so new and strange for them. Others of you work on the earth’s gridwork, or healing physical functions in others, such as implementing new brain connections in sleeping bodies. Many of you who identify yourselves as lightworkers have volunteered yourselves to go into the afterlife dreams of souls who have passed on and help move them further out of the earth’s atmosphere, where many, many souls remain still, lost in their dreams and addicted to the earth energies. This glut of souls in the outer realm of the earth’s energetic layers is creating a vibrational drain on the entire earth’s matrix: in order to shift fully and easily into a higher planetary vibration, the souls must be gently awoken and brought away from the earth, so that their energy stop creating interference and drag on the current situation. Basically, your air pollution on earth mirrors the soul pollution around you. As one situation improves energetically, so will the other, physically.

So do not despair that you are tired or feeling low. You are not shifting backwards, we assure you. You are simply experience growing pains. Continue to engage in activities which bring you comfort and support, whatever they may be. Wholesome food is good, blessing your food is even better. Meditating is good – anything which brings you inner joy and peace is helpful. Laugh. Be alive. Connect with the things that make you happy, and do less of what makes you unhappy. That simple. Yes.

You are well. You are blessed.

You are love. BE love.

Blessings~Eden

Sit Down, Listen Up, and Listen in — Breaking Down the Door to the Real You

Dear Eden,

I know that I’m not quite where I want to be, I feel I’m evolving but my life just isn’t flowing well. What should I do? I feel stuck and confused. Thank you so much, A.

 

Dearest A,

What have you been doing with your self? What have you been doing to your self?

Do you consider your self at all, do you listen to your inner yearnings and desires, or have you become a being of reactionary measures? Right. You know the answer to that. We want you to SIT DOWN.  We want you to take a time out. Stop doing. Stop thinking. Stop worrying about the fate of the world or the environment. None of it matters. None of it is real. It is neither here no there nor anywhere in between. All is spirit. That’s all it is. And it’s all part of YOUR creation. So. So. Do you like what you have been creating? Are you happy with yourself? Do you feel that you have been creating a more harmonious earth, or are you on the other side? What is it you are wanting. What is it YOU are wanting?

Ha. You don’t quite know, do you? Well, that’s why we want you to SIT DOWN. Sit still. Stop moving. Stop moving physically, stop moving mentally. Sit still and relax. Breathe in, and breathe out. Sit still and open your heart until you have found your inner peace and you KNOW what you are wanting.

Do you want to be with your family? Do you want to be in the sun? The snow? In exotic foreign lands with
interesting people? Deep in the forest with birds and trees? On a mountain alone? In a valley? With your hands in the earth? Making art? Fighting battles that are part of the old ways? Do you want to be serving others? Do you want to be peaceful, or in motion? HOW do you want to be living? Not where, but how.

Banish the rest of the world from your mind, get rid of all the “I should”s. Just think of yourself, and find your inner self.

The next important step we are giving you is to listen. Listen well. Listen long. Listen Deep. When you sit down, and you finally hear yourself, we want you to pay attention. Pay more attention to YOU, to what your self tells you, to what you want, that you have paid attention to any one else this past decade. Pay more attention to what you are desiring than the attention you are giving to your work, to strangers and your family. Just listen to YOU.

In essence, long, long ago, like almost every human on earth, you shut the door on your true self, turned the key in the lock and plastered it over with sound proof insulation.

It’s time to take the insulation DOWN. Rip it off, unlock the door, and kick it down. You’ll probably have to kick pretty hard, more than once, because that door has been shut a long time now. But once you open that door, guess who’ll be standing on the other side? Yep – you. And you have a lot to say to YOU.

Listen up, and listen in. Let him in. He’s been knocking an screaming and waiting and waiting. It is time.

Don’t be afraid. Put up affirmations on the walls and your rooms if you have to, but don’t be afraid. You can do this. You should do this. For YOU. Just for you – the most important person in your world. If you can’t do this for you, you can’t really help anyone else, not really. So please, we ask you, do it for you.

It’s time to turn off that little lightbulb you’ve been using to light your way, and let the real light shine.

All will be well. You are blessed, you will see.

Listen, and learn.

Blessings,

Eden

 

Flight or Fright responses hindering your joy?

This image shows how you might be feeling.

Dear Eden,
WOW. Intense! That is the word for my month so far. I know that we are shifting and changing and growing. I understand that this fall is a time for things to be coming to the foreground so that we can release them and move on to a better life, a better world. But must it be so hard? *grin*What can I do to make this process a little easier? Or even a lot easier? I’m so tired of reacting to weather and bills and things.  I want to stay in the moment and be joyful, as you say. But how? I’m feeling a bit worn thin.
Blessings,
J.

 

Sweet, silly woman. You know that you overreact, right? You need to tone it down a little. Be easy. Let life be easy. Just take each moment, as it comes, in that moment. Part of the problem we are sensing with you is that your adrenals tend to jump into hyperdrive at the merest hint of a problem. You are always ready to solve a problem, to save someone or something. And that worked great for you when you were a warrior, when you hunted, when you fought. But now you are here, in this world which you are wanting to be more peaceful and harmonious. To be more enlightened.

SO. To be that way, to progress and stay in a heightened state of awareness, we need you to ditch the flight or fight. Take a flower essence combination formula, such as Bach’s rescue remedy, or Earth Lodge’s Ease & Flow or Safe to Be. Use B vitamins. Drink milk and calming teas. Use homeopathic remedies for anxiety, stress or hysteria (there are many!)

Also, be aware that the crystals and other homeopathic remedies which you have been working with lately are helping you see your problems so that you can shed them. So they are bringing things into focus, and raising buried issues. This, of course, is slightly uncomfortable for you, but it will get better as they are released.

All will be well. You will be well. And you know you ar much lighter and more joyfull than you would have been in the past with the same situations. So rejoice and be merry!

You are loved,
Eden

Back Pain

Dear Eden,

I’ve been having such horrible back pain. I did a bit more physical work and play last week, but it all felt so great. I was in such joy. Then I got angry on the weekend and within an hour had thrown at my back like never before. It’s taking forever to get better, even though I’ve released most of the anger and frustration I was feeling when it happened. What  else can I do to get through this more quickly? I have so many wonderful things I’d like to do, and at the moment can’t do any of them without extreme pain.

Thank you in advance, S.

 

Dear heart,
You want to run you want to play you want to be free and joyous. But a part of you is feeling jailed and constrained, and that is the part of you which you have not transmuted yet. Your anger is gone, but not your frustration. Nice try! You almost had us convinced — but then you still need to convince your body, don’t you?

As strange as it may seem, spend some time over the next few days doing those very things which you are not wanting to do, those things which are making you feel constrained. Your body does not want to let you get better because it thinks you do not want to do those things (it is right!) but once you do them, you will realize it was not so bad, and you will begin to heal for real. Then you can get back to doing the things you DO want to do!

You are blessed. All will be well.

Eden