Flight or Fright responses hindering your joy?

This image shows how you might be feeling.

Dear Eden,
WOW. Intense! That is the word for my month so far. I know that we are shifting and changing and growing. I understand that this fall is a time for things to be coming to the foreground so that we can release them and move on to a better life, a better world. But must it be so hard? *grin*What can I do to make this process a little easier? Or even a lot easier? I’m so tired of reacting to weather and bills and things.  I want to stay in the moment and be joyful, as you say. But how? I’m feeling a bit worn thin.
Blessings,
J.

 

Sweet, silly woman. You know that you overreact, right? You need to tone it down a little. Be easy. Let life be easy. Just take each moment, as it comes, in that moment. Part of the problem we are sensing with you is that your adrenals tend to jump into hyperdrive at the merest hint of a problem. You are always ready to solve a problem, to save someone or something. And that worked great for you when you were a warrior, when you hunted, when you fought. But now you are here, in this world which you are wanting to be more peaceful and harmonious. To be more enlightened.

SO. To be that way, to progress and stay in a heightened state of awareness, we need you to ditch the flight or fight. Take a flower essence combination formula, such as Bach’s rescue remedy, or Earth Lodge’s Ease & Flow or Safe to Be. Use B vitamins. Drink milk and calming teas. Use homeopathic remedies for anxiety, stress or hysteria (there are many!)

Also, be aware that the crystals and other homeopathic remedies which you have been working with lately are helping you see your problems so that you can shed them. So they are bringing things into focus, and raising buried issues. This, of course, is slightly uncomfortable for you, but it will get better as they are released.

All will be well. You will be well. And you know you ar much lighter and more joyfull than you would have been in the past with the same situations. So rejoice and be merry!

You are loved,
Eden

Comments (3)

  1. Seventh Dimension

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  2. s rodriguez

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  3. kathy lalonde

    sounds like this person is a worrier a bit fearful, hard driving and very busy in their own mind. with maybe to many responsilibities. when our thoughts get to generalized on how things should be done it puts us in a lockdown mode. limiting our movement creating anxiety and feeling very heavy, like your dragging your body around. stuck habits do not make for living in the moment it keeps one in place of survival.

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